The Art of Vital Aging: Ancient Herbal Wisdom for Energy, Resilience & Beauty Through Every Season of Life

Aging is inevitable. How we experience it is not. This workshop explores the ancient herbal traditions that have supported vitality, resilience, and well-being for generations.

Join clinical herbalist Ashley Bissonnette-Murphy for an inspiring exploration of how our ancestors approached aging, longevity, and vibrant health. Drawing from Western herbalism, Celtic traditions, European folk medicine, and traditional humoral wellness, this workshop will uncover timeless practices for supporting energy, resilience, emotional well-being, and healthy aging.

Together, we'll explore the concept of vital force, learn how daily habits influence long-term vitality, and discover herbs traditionally used to nourish the heart, nervous system, and spirit. You'll leave with practical herbal remedies, nourishing recipes, and simple rituals that can be woven into everyday life to support deeper wellness, connection, and vitality.

Whether you're new to herbalism or looking to deepen your understanding, this workshop offers meaningful insights and actionable tools for living well at every stage…