This final week is about self-exploration – carrying forth patterns and behaviors that support good health, happiness, and support on this journey we call life. Over the last eight weeks during the HW Spring Reset, there were ebbs and setbacks, successes, and breakthroughs. After all, your hard and joyous effort paid during these weeks, take the next 15-20 minutes to yourself to reflect on your progress: 1. What worked for you? 2. What did not work for you? 3. What did you le